Absolutely not. The Pilates we do at Homecoming is designed for nervous system regulation, not performance. We meet you where you are. Every body is welcome — including the one that hasn't moved intentionally in years. Especially that one.

All tiers include: accommodations for 9 nights, the full Homecoming Method programming, daily Pilates flows, spa arrival ritual, welcome and closing ceremony, all group cultural excursions, airport transfers, and daily breakfast with select group meals. Higher tiers include additional spa treatments, private sessions with Maya, and post-retreat integration support. International flights are not included.

Yes. We offer 3-month and 6-month payment plans for all tiers. A deposit of $800 secures your spot at the time of acceptance. Payment plan details are confirmed after your application is approved and your spot is reserved.

Thailand was where Maya found the method. But beyond that personal reason — Krabi specifically offers something most retreat destinations don't: ancient culture, extraordinary natural beauty, genuine warmth, and an energy that opens something in you. The country itself is part of the medicine. Bangkok anchors you in culture and context. Krabi brings you to the ocean, the stillness, and the ceremony. The combination is intentional.

This is not for someone who wants a vacation. It's not for someone looking for a fitness transformation or weight loss program. It's not for someone who wants to be performatively wellness-y on Instagram. And it's not for someone who isn't open to being uncomfortable, honest, and present. If any of those sound like you — that's okay. There are other retreats for that. This isn't it.

Homecoming was built by and for Black and Brown women, and that cultural intentionality shapes everything — the programming, the space, the community. We will always center and prioritize that. We review every application with that lens. If that's not you, we still encourage you to apply — but we want to be transparent about who this space was built for and why.

Maya personally reads every application. You'll receive a response within 5–7 business days — either an acceptance with next steps (including deposit and payment plan options), a waitlist offer, or a kind no. Every response is personal. We don't send form rejections. If it's not the right fit right now, we'll tell you why and what might be a better entry point.